ABOUT Body In Unity
Body in Unity provides a unique vibe to all its members in Oviedo. First of all, it’s a charity-based organization that accepts donations and pledges instead of a flat out fee like most other places. The main objective of this particular entity is personal wellness. There are great yoga classes that helps one get in touch physically as well as spiritually. The classes range from teaching flexibility, cardio, and spiritual flow. If you are recovering from an injury or want to take things slowly, then you have great low impact workouts that range from squatting, lunging, and rotating. You can do this at your own pace or take another course to give you the push needed to bring your body to a new level.
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